This book provides practical, methodical guidance for all who want to develop a powerful and rewarding practice of meditation. It begins with basic principles and proceeds step by step to more advanced topics while exploring a wide range of meditation techniques. Though the subject is vast attempt has been under to create a concise and user-friendly guidebook.
Meditation a Practical Guidebook : Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras (PB) – By Swami Tadatmananda Swami Phd.(Author) – MLBD Publications
Paperback 1 September 2014, First Edition
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SKU: 075 Categories: All Books, Alternative Medicine, Meditation Tags: ayurveda, bhagavadgita, Meditation, self healing, vedanta, Yoga
Swami Tadatmananda is a disciple of the world-renowned teacher of Vedanta, Swami Dayananda Saraswati. He was ordained as a Hindu monk in 1993 and now teaches Vedanta, meditation, and Sanskrit at Arsha Bodha Center, an ashram he founded in Somerset, New Jersey.