Yoga For Your Type : An Ayurvedic Approach to Your Asana Practice (PB) – By David Frawley (Author) – MLBD Publications

Original price was: ₹ 675Current price is: ₹ 506

Paperback – 1 January 2011

In stock

Original price was: ₹ 675Current price is: ₹ 506

In stock

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An Ayurvedic Approach to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the 5000yrold system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments and relieving chronic pain.

Yoga for your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.

By David Frawley (Author) – MLBD Publications

Weight 1 kg




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