{"product_id":"beat-fatigue-with-yoga-a-simple-step-by-step-way-to-restore-energy-pb-by-fiona-agomber-author-mlbd-publications","title":"Beat Fatigue with Yoga: A simple step-by-step way to restore energy (PB) | By Fiona Agomber (Author) | MLBD Publications","description":"\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\r\\n\r\\nIf you feel tired, drained or exhausted, it's likely yoga can help. Yoga is a complete integrated system for healing and well-being, and is the ideal, gentle way to address and gradually remove the cause of exhaustion.\r\\n\r\\nBeat Fatigue with yoga will show you how to:\r\\n\r\\n* Find easy ways to relax and improve you stamina\r\\n\r\\n* Work out the cause of fatigue\r\\n\r\\n* Balance your chakras, or personal energy centres\r\\n\r\\n* Using breathing exercises to boost vitality\r\\n\r\\n* Use simple yoga routines to increase energy and stretch and tone your physique.\r\\n\r\\nThis newly revised edition includes two simple-to-follow chapters on how yoga can specifically help those with profound exhaustion and the condition ME-also known as Chronic Fatigue Syndrome.\r\\n\r\\nBeat Fatigue with Yoga: A simple step-by-step way to restore energy (PB) | By Fiona Agomber (Author) | MLBD Publications\r\\n\r\\n\u003c\/div\u003e\r\\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\r\\n\r\\n \r\\n\r\\n\u003c\/div\u003e","brand":"MLBD","offers":[{"title":"Default Title","offer_id":53359266398571,"sku":"9788178221830","price":500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0445\/7067\/files\/Beat-Fatigue-with-Yoga.jpg?v=1780947644","url":"https:\/\/www.mlbd.com\/products\/beat-fatigue-with-yoga-a-simple-step-by-step-way-to-restore-energy-pb-by-fiona-agomber-author-mlbd-publications","provider":"MLBD","version":"1.0","type":"link"}