{"product_id":"the-meditation-handbook-meditations-to-make-our-life-happy-and-meaningful-pb-by-geshe-kelsang-gyatso-author-mlbd-publications","title":"The Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (PB) | By Geshe Kelsang Gyatso (Author) | MLBD Publications","description":"\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\r\\n\r\\nThis book makes you aware and deepens your insight about -\r\\n\u003cul\u003e\r\\n \t\u003cli\u003eWhat is meditation and how does it work?\u003c\/li\u003e\r\\n \t\u003cli\u003eHow to integrate meditation into our daily life ?\u003c\/li\u003e\r\\n \t\u003cli\u003eHow to find lasting peace and happiness through meditation ?\u003c\/li\u003e\r\\n\u003c\/ul\u003e\r\\nThis inspiring introduction to Buddhist meditation provides essential background material on meditation -\r\\n\u003cul\u003e\r\\n \t\u003cli\u003eWhy we need to meditate, how to prepare for meditation,\u003c\/li\u003e\r\\n \t\u003cli\u003eHow to enjoy a successful meditation session,\u003c\/li\u003e\r\\n \t\u003cli\u003eTeaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment.\u003c\/li\u003e\r\\n\u003c\/ul\u003e\r\\n\u003c\/div\u003e\r\\nBy following the practical advice given in this book we can transform our mind, fulfil our true human potential, and find lasting peace and happiness.\r\\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\r\\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eGeshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Living in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our contemporary life. He has also founded over 300 Centres throughout the world for the study and practice of Mahayana Buddhism.\u003c\/div\u003e\r\\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\r\\n\r\\n \r\\n\r\\n\u003c\/div\u003e","brand":"MLBD","offers":[{"title":"Default Title","offer_id":53359266791787,"sku":"9788178220666","price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0445\/7067\/files\/The-Meditation-Handbook.jpg?v=1780947659","url":"https:\/\/www.mlbd.com\/products\/the-meditation-handbook-meditations-to-make-our-life-happy-and-meaningful-pb-by-geshe-kelsang-gyatso-author-mlbd-publications","provider":"MLBD","version":"1.0","type":"link"}