\n \nRealizing that a world of peace and harmony begins within the individual, he then embarked on an inner journey toward greater self-awareness. He works with individuals and groups, guiding others to experience peace through the process of their own...

\n \nYoga shows that all beings (regardless of age) desire the same thing: peace. Yoga for teens teaches how to attain this peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, and writing...

\n \nHimalayan Mysticism book is based on the philosophy of Kashmir Shaivism. Shiva's Disc to Cut Asunder and Open the Mystic Heart. The style of writing is cryptic and as such the author expects the readers to be quite alert...

\n \nThe author in The Lost Teachings of Lama Govinda digs through the treasure trove of Govinda's many writings, as well as his private letters and other archival materials and brings forth nuggets of pure gold. Richard also mines the...

Despite the interest in meditation, few works have studied what meditation means within the original traditions. Meditation Differently presents a translation of an important Tibetan work which contrasts and compares two central traditions of Buddhist meditative practice the Mahamudra and...

In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as...

Office Yoga is a survival handbook for the deskbound, a practical manual of simple movements which you can do a few minutes at a time throughout the day, to relieve the tension and stress of sedentary working life. It gives...

Lam Rim Chen Mo (roughly, the great book on stages of the path (to enlightenment) is the abbreviated title of a massive encyclopedic manual written by Tson-kha-pa, the founder of the Gelugpa sect of Tibetan Buddhism. Calming the Mind and...

\n \n \n \nThis spiritual self-help book offers easy, step-by- step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging and...

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The book very clearly the problem of suffering and prescribes measures for their annihilation. It prescribes ways and means for achieving Egolessness, purification of mind, the cessation of the cycle rebirth and the total absorption of the personal soul into...

Spiritual Consciousness - By P. Sriramamurti (Author) - MLBD Publications. \n \nRanging over the subject of Consciousness Studies and focusing on Spiritual Consciousness, this unique collection brings together research papers, essays, narratives and perspectives, both Indian and global, on the...