In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as...

Office Yoga is a survival handbook for the deskbound, a practical manual of simple movements which you can do a few minutes at a time throughout the day, to relieve the tension and stress of sedentary working life. It gives...

This is a critical and philosophical analysis and assessment of the teachings of Buddha as found in the early stratum of the Pali canon and those of Lord Krishna as embodied in the Bhagavadgita. It is the first time that...

The publication of Carlos Castaneda's works on the teachings of Don Juan, a yaqui Indian seer, was a momentous event in the history of esoteric literature. At the time of their publication, the author was engaged in the study of...

Lam Rim Chen Mo (roughly, the great book on stages of the path (to enlightenment) is the abbreviated title of a massive encyclopedic manual written by Tson-kha-pa, the founder of the Gelugpa sect of Tibetan Buddhism. Calming the Mind and...

As the West has slowly opened in the past decades to Eastern, experientially-based fields like acupuncture-as part of a greater acceptance of alternative medicine in general-yoga has begun to stake its claim. \n \nA study by Dr. Dean Omish, a...

The basis of this book is a manuscript in Sanskrit which he obtained from India and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated,...

\n \n \n \nReaders of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of...

\n \n \n \nDiscover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. \nAbout the Author \nहेक्टर गार्सिया जापान के नागरिक हैं, जहाँ कि वह एक दशक से अधिक समय से रह रहे...

\n \n \n \nThe book contains nine talks delivered by the author and one question-answer session conducted by her. The contents of the book revolve round the point that life is neither individual nor collective but one indivisible whole. The...

\n \n \n \nThis spiritual self-help book offers easy, step-by- step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging and...

\n \n \n \nCharaka Samhita is reputed to be one of the most ancient, comprehensive and authoritative works of Ayurveda. It is the original and reference book of holistic ayurvedic medicine. There are hundreds of book available on ayurvedic medicine...