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  • Essential Ayurveda: What It is and What It Can Do for You - By Shubhra Krishan (Author) - MLBD Publications
Essential Ayurveda: What It is and What It Can Do for You - By Shubhra Krishan (Author) - MLBD Publications
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Essential Ayurveda: What It is and What It Can Do for You - By Shubhra Krishan (Author) - MLBD Publications

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Book Details
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Simple routine based on the age-old secrets of India's revered sages will bring you home to your body. Ayurveda can help you re-awaken your body's powers to create balance, energy, vitality and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet and relaxation recommendations for each type. It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow.

Book Details

Author : Sukumar Dutt
Binding : Paperback
ISBN - 13 : 9788178222165
Languages : English
No. Of Pages : 213
Publisher : New Age Books
Weight :

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Essential Ayurveda: What It is and What It Can Do for You - By Shubhra Krishan (Author) - MLBD Publications

Essential Ayurveda: What It is and What It Can Do for You - By Shubhra Krishan (Author) - MLBD Publications

Rs. 400.00Rs. 300.00