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  • The Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (PB) | By Geshe Kelsang Gyatso (Author) | MLBD Publications
The Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (PB) | By Geshe Kelsang Gyatso (Author) | MLBD Publications
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The Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (PB) | By Geshe Kelsang Gyatso (Author) | MLBD Publications

Rs. 300.00

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Book Details
PRODUCT INFORMATION
\n \nThis book makes you aware and deepens your insight about - \n
    \n
  • What is meditation and how does it work?
    • \n
  • How to integrate meditation into our daily life ?
    • \n
  • How to find lasting peace and happiness through meditation ?
    • \n
\nThis inspiring introduction to Buddhist meditation provides essential background material on meditation - \n
    \n
  • Why we need to meditate, how to prepare for meditation,
    • \n
  • How to enjoy a successful meditation session,
    • \n
  • Teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment.
    • \n
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\nBy following the practical advice given in this book we can transform our mind, fulfil our true human potential, and find lasting peace and happiness. \n

About the Author

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Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Living in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our contemporary life. He has also founded over 300 Centres throughout the world for the study and practice of Mahayana Buddhism.
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Book Details

Author : Geshe Kelsang Gyatso
Binding : Paperback
ISBN - 13 : 9788178220666
Languages : English
No. Of Pages : 178
Publisher : MLBD Publications
Weight : 1.0 kg

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The Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (PB) | By Geshe Kelsang Gyatso (Author) | MLBD Publications

The Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (PB) | By Geshe Kelsang Gyatso (Author) | MLBD Publications

Rs. 300.00