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  • Yoga For Your Type : An Ayurvedic Approach to Your Asana Practice (PB) - By David Frawley (Author) - MLBD Publications
Yoga For Your Type : An Ayurvedic Approach to Your Asana Practice (PB) - By David Frawley (Author) - MLBD Publications
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Yoga For Your Type : An Ayurvedic Approach to Your Asana Practice (PB) - By David Frawley (Author) - MLBD Publications

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An Ayurvedic Approach to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the 5000yrold system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments and relieving chronic pain. \n \nYoga for your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy. \n \nBy David Frawley (Author) - MLBD Publications
Book Details

Author : David Frawley
Binding : Paperback
ISBN - 13 : 9788178221113
Languages : English
No. Of Pages : 280
Publisher : MLBD Publications
Weight : 1.0 kg

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Yoga For Your Type : An Ayurvedic Approach to Your Asana Practice (PB) - By David Frawley (Author) - MLBD Publications

Yoga For Your Type : An Ayurvedic Approach to Your Asana Practice (PB) - By David Frawley (Author) - MLBD Publications

Rs. 800.00Rs. 600.00