Ashtanga Yoga: Practice and Philosophy - By Gregor Maehle (Author) - MLBD Publications
You Save: Rs. 100.00 (10%)
We deliver the products all over world
Free shipping. All orders are dispatched the next business day!
100% Cusotmer Statisfaction
Ashtanga Yoga: Practice and Philosophy integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also shows how the eight limbs are practised within the Ashtanga Vinyasa system. An extensive explanation of the fundamental techniques of breath, bandhas and drishti is followed by a detailed and comprehensive study of each posture of the Primary Series, following the traditional Vinyasa count. This is complemented by clear and informative anatomical illustrations and descriptions. Additional information on the mythological background and yogic context of specific postures enhances and brings further insight to the practice. Practical tips are also offered. In a final section of the book, a lively, authentic and practical rendering of the Yoga Sutra, for which the major ancient commentaries have been consulted, lucidly describes the entire path of Ashtanga Yoga and presents it as a realistic path for modern practitioners.
Author : Gregor Maehle
Binding : Paperback
ISBN - 13 : 9788178223292
Languages : English
No. Of Pages : 318
Publisher : MLBD Publications
Weight : 1.0 kg
Related products
SKU: 9788196165260
AVAILABILITY: Out of Stock
PRODUCT TYPE: Book
VENDOR: MLBD
Basavi Mukerji is a Hindustani vocalist, scholar and guru with music releases in khayal, thumri and bhajan genres from renowned commercial labels and YouTube. Groomed for over three decades in the classical traditions of Gwalior, Kirana and Jaipur gharaanaas she...
SKU: 9789349939073
AVAILABILITY: In stock (1 item)
PRODUCT TYPE: Book
VENDOR: MLBD
\n \nGeeta Sabke Liye Sab Kaal Me (3 Vol Set) (HB) | By Shyam Shankar Shukla(author) | MLBD Publications \n \nअनादि ज्ञान, सनातन समाधान - क्या गीता केवल एक धार्मिक ग्रंथ है? नहीं। यह अनुभव की कसौटी पर कसा हुआ...
SKU: 9789349939301
AVAILABILITY: In stock (5 items)
PRODUCT TYPE: Book
VENDOR: MLBD
\n \nTranslated by - Amitava Guha \n \n"I Am Shiva" delves into the profound philosophy of Kashmir Shaivism, identifying Param Shiva as the universal consciousness, transcending the image of a sage meditating on Mount Kailasha. This consciousness descends through 36...
SKU: 9789349939172
AVAILABILITY: In stock (17 items)
PRODUCT TYPE: Book
VENDOR: MLBD
\n \n \n Vaalmeeki Raamaayana: Yudhdha Kaanda , which details the final conflict between Rama and Ravana, is typically available as part of a larger, multi-volume set. The Yuddha Kanda itself is often presented in two parts. The epic narrates the events...
SKU: 9789349939943
AVAILABILITY: In stock (17 items)
PRODUCT TYPE: Book
VENDOR: MLBD
This book attempts to give a critical commentary on the current events within the Auroville community. It poses questions that require collective answers to understand the underlying causes of the difficulties and obstacles that currently divide the community. \n \n-What...
